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Goji water, refreshing summer recipe

Goji water, a summer and refreshing recipe, easy and quick to prepare, energetic to improve fatigue due to summer heat.

Venerdì 1 Febbraio 2019
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Goji water with organic goji berries

We are in late summer and the heat has arrived! At this time of the year, you may feel tired and without strength.

To supplement sweat and lost fluids, today we present a simple, nutritious and Super Food recipe based on Goji berries, rich in minerals and antioxidants.

So let's start, let's prepare Goji water ... We need a few ingredients and a few minutes:

  • a tablespoon of organic Goji berries.
  • a teaspoon of Manuka honey as a sweetener
  • water
  • Ice


Bring the Goji berries to a boil in a pot for a couple of minutes, turn off the heat and leave to cool. We pour the contents into a glass, add a tablespoon of honey and mix. We add ice and a mint leaf to give a touch of color.

Simple and easy to prepare recipe, a refreshing drink rich in nutrients.

Disclaimer

The information provided on Ajara.it is of a general nature and purely for informational purposes and cannot in any case replace the advice of a qualified doctor (ie a graduate in medicine qualified for the profession) or, in specific cases, of other health workers (dentists , nurses, pharmacists, physiotherapists, and so on).
The notions and any information on medical procedures, dosages and / or descriptions of drugs or use products present in the proposed texts and in the published articles have only an illustrative purpose and do not guarantee to acquire the necessary manual skills and experience for their use or practice.

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