NGREDIENTI (for about 10 Pancakes) Preparation time: about 15 minutes
130 g of flour (or 80 g flour + 50 g of coconut flour)
2 teaspoons of Matcha Tea
2 whole organic eggs
2 tablespoons of sugar (you can replace them with 2 tablespoons of honey to your liking)
6 tablespoons of liquid Coconut Oil
2 pinches of salt
½ teaspoon of baking soda
100 ml of milk (including vegetable)
In a comfortable bowl, beat the egg with the sugar, coconut oil, for at least a couple of minutes
(previously brought to the liquid state at room temperature) and salt.
Add the sifted flour, Matcha Tea, milk, cinnamon and, finally, baking soda a little at a time: mix until a smooth, lump-free mixture is obtained.
After letting the dough rest for 2-3 minutes, stir again until it is completely smooth.
Grease evenly a hot non-stick pan with half a teaspoon of coconut oil.
Pour a ladle of dough on the pan and distribute it until you get a disc the thickness of a finger
At medium heat, cook for about a minute, turn the pancake and cook on the other side.
Arrange the pancakes on each other on the plate and garnish them to your liking with maple syrup, honey, icing sugar and all that your imagination suggests!
Enjoy your breakfast!
The information provided on Ajara.it is of a general nature and purely for informational purposes and cannot in any case replace the advice of a qualified doctor (ie a graduate in medicine qualified for the profession) or, in specific cases, of other health workers (dentists , nurses, pharmacists, physiotherapists, and so on).
The notions and any information on medical procedures, dosages and / or descriptions of drugs or use products present in the proposed texts and in the published articles have only an illustrative purpose and do not guarantee to acquire the necessary manual skills and experience for their use or practice.