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Organic Coconut Oil
AJARA extra virgin olive oil is 100% organic, pure and natural.
To preserve the nutritive and beneficial properties of this fruit, coconut oil is cold extracted from hand-picked nuts. The versatility of this oil has made it famous: it can be used in the kitchen, as a food supplement, in hair and body care.
Organic coconut oil is ideal for all types of cooking; its structure remains intact when heated and does not produce harmful substances. It can be used to stuff sweets if it is whipped, or very simply to enrich the smoothies, helping to make the fat-soluble vitamins absorb better. It is an ingredient used in Paleo and Vegan recipes because it solidifies at room temperature and keeps the dishes with the right consistency.
Just one teaspoon before each meal to increase the level of satiety. Scientific studies have shown that ketones produced when this super food is consumed can lead to a reduction in appetite.
It helps to balance the hormones being a nourishing fat for the adrenal glands and the thyroid. Furthermore coconut oil provides energy, improves metabolism and increases brain function.
The anti-viral compounds contained in this super food can heal faster from cold sores. Dissolved in hot water and lemon can relieve sore throat. The lauric acid of coconut oil helps eliminate candida, increases immunity and helps digestion, its mucilaginous effect facilitates the passage of food into the digestive tract.
In addition to the nutritional benefits for the human body, it works very well as a cosmetic product to be applied to the skin and hair. It can be used on the whole body in place of a normal moisturizer, it is excellent for nourishing the skin and preventing acne. One of the main uses is the pre-shampoo treatment on the hair.
A drop keeps the pots non-stick and prevents the formation of rust.
Coconut oil can be used to make wooden furniture and shoes shine.
Strengthens hair, whitens teeth and removes plaque, burns fat, reduces stress, strengthens the immune system, protects the stomach and heart.
Coconut oil is widely used in tropical countries like India, Sri Lanka, Thailand, Philippines which have a good production of this fruit. In the past it has also been popular in the United States and Canada, but there has been strong propaganda since the 1970s spread by corn and soybean oil multinationals against coconut oil.
In the past it has been considered harmful to the human body due to its high saturated fat content, but in the last decade many scientific studies have shown that the medium-chain fats of coconut oil are unique compared to other types of fats and bring so many benefits the body.
If we consider the countries with the highest consumption we observe that:
The MEDLINE medical-scientific database contains over 1500 studies that confirm the medicinal properties of coconut oil.
The saturated medium chain fatty acids are composed of: Lauric acid: it makes up about 50% of coconut oil, it is indispensable to the human body and proof that the other food that is rich in it is breast milk. The body needs Lauric Acid to produce anti-microbial monoglycerides used to fight pathogenic viruses and bacteria. Therefore lauric acid is a fundamental saturated fat and has been found to be useful in combating viruses such as HIV, influenza and herpes. Caprico Acid: it reacts with some enzymes secreted by other bacteria, which subsequently convert it into a powerful antimicrobial agent, the monocaprino. Caprylic Acid: it is a powerful antifungal agent that is one of the most powerful remedies against Candida infection. These fatty acids represent a highly available source of energy, since being medium-chain they are easier to absorb than long-chain ones (such as in palm oil and seed oil). Coconut oil does not adversely affect cholesterol levels, precisely because it is poor in long-chain saturated fatty acids, but has even been shown to help lower bad LDL cholesterol levels and promote good HDL. Scientifically proven benefits of oil of coconut.
Burn fat The saturated fat present can be useful in the loss of abdominal fat
Coconut oil has been shown to optimize cognitive performance. Ideal for those suffering from Alzheimer's disease but also for those who do intellectual work, improves brain function. This is due to the ketone bodies of medium chain fatty acids that improve metabolic processes in the brain.
Calcium is an important component of our teeth. Because it facilitates the body's absorption of calcium, it helps develop strong teeth. Coconut oil also stops tooth decay. Recent research suggests that coconut oil reduces plaque formation, whitens teeth and treats gingivitis.
Coconut oil has been shown to have anti-inflammatory and analgesic properties
According to some studies, its use has been shown to be effective in assisting the treatment of ulcers.
Anti-fungal and antibacterial and antiviral
The fatty acids present in coconut oil are very effective in destroying pathogenic bacteria, viruses and fungi. Caprylic acid, in particular, has a powerful antifungal and bactericidal action as it can destroy the cell membrane of these harmful agents, and is famous for being effective against Candida infection.
Fats in the blood
Coconut oil constantly improves the LDL-HDL ratio (bad cholesterol - good cholesterol) in the blood of those who consume it.
Absorption vitamins and fat-soluble nutrients Vitamins A, D, E and K are essential liposoluble vitamins for human beings and need the right environment to be absorbed. Coconut oil allows proper absorption and assimilation, thus improving the health of bones, teeth, hair, skin and mood and the immune system. Furthermore coconut oil is rich in vitamins E, K and iron.
It helps keep the bacterial microflora of the intestinal mucosa balanced as it nourishes the positive bacteria in the intestine and limits the proliferation of pathogenic bacteria.
By improving cholesterol levels and blood pressure, it prevents damage to the arteries and the heart. Studies have shown that it is beneficial for cardiovascular health.
Advice for internal use
It can be used to cook at high temperatures and to make fried food because it contains mostly saturated medium-chain fats that do not oxidize. Excellent as a raw seasoning. A teaspoon can be added to coffee or tea, smoothie, milk or yogurt, just mix well. Use it for desserts and for all the recipes your imagination will suggest!
Excellent for teeth, skin and hair. Teeth You can put some on the toothbrush instead of the normal toothpaste for an oral cleaning and have an enviable mouth. Mouth To perform a deep cleaning of the mouth but also of the organism, you can do the oil pulling. Skin It is rich in vitamin E and applied to the skin of the body after a bath or shower, making it extremely soft, and it is also very good for moisturizing and protecting the hands. For the skin, face and body, it has moisturizing, anti-wrinkle, anti-aging effects, and is also a specific product for the treatment of eczema, dermatitis and even psoriasis.
On the hair it is applied directly to the hair after having melted the necessary quantity with a little heat (in the winter the coconut oil is solid, while in the summer it is liquid), it makes the hair shining, silky and facilitates its growth by providing nourishment to damaged hair. In the case of dandruff, it is recommended to massage it directly on the scalp, leaving it in place for possibly a few hours.
|General information on Organic Coconut Oil|
|Instructions||Keep in a cold and dry place. Close the jar tightly to avoid air contamination.|
|Indications||Read the Expiration date on the jar (24 months from packaging)|
|Allergens||Does not contain allergens|
|Certifications||Organic Certificate and VeganOK|
The information provided on Ajara.it is of a general nature and purely for informational purposes and cannot in any case replace the advice of a qualified doctor (ie a graduate in medicine qualified for the profession) or, in specific cases, of other health workers (dentists , nurses, pharmacists, physiotherapists, and so on).
The notions and any information on medical procedures, dosages and / or descriptions of drugs or use products present in the proposed texts and in the published articles have only an illustrative purpose and do not guarantee to acquire the necessary manual skills and experience for their use or practice.